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Ashish Sapkal
I started in december n lost 12 kgs in 4 months which is excellent. Now I got to many options to eat and now knowledge is increased about what to eat n what not to eat. Experience is really worth to spend money on health as it has given me results and change in my health status. When I joint my sugar levels were high and as per HBA1 I was diabetic with (8) but now I am pre diabetic with (6.1). Thank you Afsha for your guidance. When I joined my Blood Pressure was high but now its normal. My belly size is reduced by 6 inches so I can get fit into my old clothes now and my relatives have noticed changes in my over all size which is reduced. Thank you Afsha.
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