Normal Blood Sugar Of Diabetic Person

Normal Blood Sugar Of Diabetic Person

There isn't a single "normal" blood sugar level for someone with diabetes. The American Diabetes Association (ADA) recommends blood sugar goals for people with diabetes, which can vary depending on factors such as age, overall health, and type of diabetes.

Here's a general guideline:

• Before meals: 70 to 130 mg/dL
• 1 to 2 hours after meals: Less than 180 mg/dL

It's important to talk to your doctor about your individual blood sugar goals and how to achieve them. They can help you create a personalized diabetes management plan that includes diet, exercise, medication, and blood sugar monitoring.

Here are some additional tips for managing blood sugar levels:

• Eat a healthy diet that includes plenty of fruits, vegetables, and whole grains.
• Limit your intake of processed foods, sugary drinks, and unhealthy fats.
• Exercise regularly.
• Take your medications as prescribed by your doctor.
• Monitor your blood sugar levels regularly.