Five Amazing Benefits of Gooseberry Amla for Skin

                                 Five Amazing Benefits of Gooseberry (Amla) for Skin

 Amla is a rich substance found in Indian Ayurveda, which is considered very beneficial for the skin and it was used abundantly by mystics in our ancient times, its importance was so much that it was considered as a chemical of nature  It was used and said that its quality remains the same for us even today because it works to keep our whole body clean, it is as beneficial both inside and outside our body as it is for us.  If any chemical is important, then we are going to know in this article today what are the benefits of Amla for our skin and how we can use them, so let's know.

  Amla is rich in Vitamin C and it contains strong antioxidant elements which are very beneficial for our whole body including skin and we can use it in many ways such as making its pickle.  It can be eaten raw and can also be drunk after extracting its juice, that is, it can be used in various forms, but in whatever form you use it, its effect does not diminish, so its importance is our  life is considered too much

  Let's see its 5 benefits for our skin

 1- Keeps the skin youthful

• Amla is rich in vitamin C, which acts as a panacea for the skin of our body and due to its effect, the skin of our body always remains young because vitamin C is considered as a panacea for skin diseases.  And very good antioxidants are found in it which work to keep our skin healthy and young.

 2- The work of skin wear and tear

• Whatever damage or repair work takes place in the skin of our body, only vitamin C does it, so we should keep consuming foods containing vitamin C and a prominent name comes in it, amla is in Amla because of the amount of vitamin C.  It is found in a lot of form, so if we keep consuming gooseberry in our food continuously, it keeps on looking after the responsibility of repairing the wear and tear of the skin of our body and does not allow any kind of wear and tear in the body.  and works to keep our skin healthy

 3- Removes the blemishes of the skin

• Due to acne, the dark spots on our skin due to sunlight or acne scars, then the consumption of gooseberries also helps in healing them because it is one such agent of vitamin C in our body.  Which is considered to be a very effective remedy in fighting these elements.

 4- Detoxifies toxins

• With the use of gooseberry, it works to detoxify the toxic element of our body through the kidneys, due to which all kinds of toxic substances come out from our body through urine and along with it it also helps to detoxify our skin.  That is, the scabies that are under our skin also act to itch and the fungal infections that cause a lot of damage to our skin, so amla proves to be very helpful in preventing all these elements.  we should keep on consuming it

 5- Effective in protecting from pollution

• Nowadays you see that as soon as you leave the house, your skin comes in contact with dust, smoke and many chemical elements because the level of pollution has increased to a great extent, so due to the continuous consumption of gooseberries, it affects our skin.  It works to keep away from all these chemical elements and these pollution, therefore we must consume them because it works to keep our skin healthy by keeping it away from dust, soil etc.
•   Along with this, it works to retain moisture on our face and on the skin of our body, makes the skin soft, removes dryness of the skin as well as gets rid of the problem of wrinkles, swelling of the face and swelling of muscles.  If you go out in the hot sun and you get a suntan, it still helps you protect and protect it.