Foods that Clear Arteries

Foods that Clear Arteries

Atherosclerosis- The build-up of fats, cholesterol and other substances in and on the artery walls. A build up of cholesterol plaque in the walls of arteries, causing obstruction of blood flow. Plaques may rupture, causing acute occlusion of the artery by clot.

1-Easily treatable by a medical professional 
2-Requires a medical diagnosis
3-Lab tests or imaging often required 
4-Chronic- It can last for years or be lifelong

It requires a medical diagnosis which often has no symptoms until a plaque ruptures or the build-up is severe enough to block the blood flow. 
There are 4 stages of atherosclerosis-
1-Endothelial dysfunction
2-Formation of lipid layer layer or fatty streak within the intima
3-Migration of leukocytes and smooth muscle cells into the vessel wall
4-Foam cell formation 
5-Degradation of extracellular matrix 

What are the Causes of Atherosclerosis ?
Atherosclerosis is a narrowing of the arteries caused by a buildup of plaque. Arteries are the blood vessels that carry oxygen and nutrients from your heart to the rest of your body. When you get older, fats, cholesterol, and cahcium can collect in your artery and form plaque.
 

Treatment For Atherosclerosis

Lifestyle changes, such as eating a healthy diet and excercising, are often the most appropriate treatment for atherosclerosis. Sometimes, medication or surgical procedures may be recommended as wel.

1-Surgical Procedures- 
2-Angioplasty & stent placement
3-Endarterectomy
4-Fibrinolytic therapy
5-Bypass surgery 

The Foods That Prevent Clogged Arteries Are As Follows -

1-Olive Oil- Olive oil may reduce the risk of atherosclerosis because it helps to maintain healthy blood flow and clear debris from arteries. 

2-Oats- Oats may reduce risk of atherosclerosis including high levels of total and LDL cholesterol. 

3-Beets- Beets may help to prevent atherosclerosis and are rich in dietary nitrates may help improve blood vessels function and decrease inflammation. 

4-NutsSeed- NutSeed are the excellent sources of protein, fiber, healthy fats, vitamins, and minerals. Nut and seed intake can significantly improve this risk. 

5-Spices- Spices including ginger,pepper,chilli and cinnamon may help to protect against clogged arteries. These spices have anti-inflammatory properties and may help scavenge free radicals.

6-Cruciferous Vegetables- Vegetables like broccoli, cabbage, brussels sprouts and cauliflower help to prevent cloogged arteries or atherosclerosis a main cause of heart attack and stroke. 

The warning signs of clogged arteries are chest pain, shortness of breath, Heart palpitations, Nausea, and Sweating . Cyclodectrin Dissolves Cholesterol Crystals can be excreted by body and reduces arterial wall inflammation.