11 Effective tips for maintaining healthy hair
Health | Posted by 365Doctor | 10-04-2022 | Comments
11 Effective Tips For Maintaining Healthy Hair
The hair on our head is a sign of beauty for us and due to them our body gets a beautiful shape and the face looks beautiful. But at present, due to pollution, due to some of our diet and due to lack of care, there is a problem of hair fall, ripening and breakage, so what can be such healthy tips, due to which we can take care of our hair. Can maintain. In today's article we are going to discuss the same thing, so let's see what are the tips by which we can keep our hair healthy.
1-Wash your hair regularly
In today's time, pollution has increased so much that whenever we go out, there is a lot of dirt on the hair of our head. It accumulates and a lot of pollution starts accumulating and because of this also damages our hair and also suffers from the problem of breakage and fall. That's why we should keep washing out hair regularly.
2-Cut you hairs
We want to make our hair look longer and thicker rather than looking quality and all the focus is on increasing their length. Therefore, after growing our hair, we suffer from the problem of breakage and maintaining them becomes a problem. That's why we should keep cutting our hair from time to time because by keeping the hair cut, there is no problem of length in them and when the hair is less long then there is less breakage.
3-Minimize the use of hair dryer
Along with this, we should use a hair dryer in a minimum amount to dry our hair because using hair dryer makes our hair prone to more breakage.
4- To wash your hair use cold water
We should use cold water because washing hair with cold water makes our hair shiny and shines in them.
5- Use vinegar against fungal
The use of vinegar to wash hair can also be considered a good use because the use of vinegar kills the fungus arising in our head and due to this our hair remains healthy.
6-Use onion oil on scalps root
Even by applying onion juice, our hair remains black and thick and does not suffer from the problem of breakage. Hence onion juice also comes out as an important substitute.
7-Do not comb wet hair
Wet hair should never be combed because combing wet hair makes hair breakage common and hairs can get stuck in each other.
8-Comb the hair with a wide comb
Along with this, your hair should be groomed with a wide comb, because by riding the hair with a wide comb, our hair does not get tangled with each other and gets straight up straight. Therefore, a wide comb should be used.
9-Problem of dandruff
Along with this, the problem of dandruff also comes mainly in our hair because dandruff is a part of our skin. That's why we should use lemon to remove dandruff. Lemon juice should be applied on your scalp.
10-Good and healthy diet
Along with this, good and healthy food containing protein vitamins should also be included in our diet because good healthy and healthy food gives us protein and vitamins, due to which our hair remains healthy.
11- Oil massage on scalp
Oil massage can also be considered a very good option. Because when you apply olive oil or almond oil on your scalp, it also nourishes our hair and our hair remains healthy black and thick and strong.
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