Aloe Vera Benefits

Aloe Vera is one of the miracle plants with many health benefits. Regular use of Aloe Vera can help us to attain overall wellness and now this fact is medically recognized also. We can use aloe Vera for better physical health, improved bodily functions and many other beauty benefits. Aloe Vera contains

Nutrients like vitamins E, C, B1, 2, 3, and 6 as well as iron, manganese, calcium and zinc. Seven essential amino acids and fatty acids are also found in Aloe Vera.

Aloe Vera is very good tonic for digestive system. It has anti-inflammatory, antioxidant and restorative properties. It helps to detoxify the system by removing toxins from the body which are produced by improper digestion and absorption of foods, some environmental factors and excess stress caused (physical or mental) to the body.

Aloe Vera is very good for chronic constipation as it act as a mild laxative. It is also very helpful for diminished appetite due to distention of stomach. It also soothes the irritation of the digestive tract caused by ulcers, colitis and irritable bowel syndrome. It releases the enzyme Pepsin which is helpful in digestion.

Aloe Vera is very good stimulant for immune system. It helps in the cell growth. Aloe Vera is rich in mucopolysaccrides which enhance the immune system. Aloe Vera is also helpful for Arthritis . Studies showed that anthraquinones present in Aloe Vera are responsible for the ant arthritic, anti-inflammatory and healing properties. It also repairs the damaged tissues by regenerating cells.  Aloe Vera is also rich in calcium.

Aloe Vera also helps to combat many cancers as this plant is rich in antioxidants .Due to various factors free radicals are produced in our body which in turn can give rise to many cancers if no precautions are to be taken. Aloe Vera helps to minimize the effect of these free radicals as it have antioxidant property.

Aloe Vera also helps to cleanse the toxins produced in the body due to the medications given to the cancer patients. It has some essential amino acids which detoxify many heavy metals and regulate the metabolism of fats, carbohydrates and protein thus helpful for weight loss.

Aloe Vera is a natural blood purifier so helpful in many skin diseases like acne, rashes and sunburns. It increases the hemoglobin production, white blood cells and platelets. Many studies suggest that Aloe Vera helps in the toning of pancreas and thus regulating the insulin production and is helpful in diabetes.

Aloe vera also lowers down the cholesterol level, thus good for the prevention of cardiovascular diseases.

Topically it is used to heal the wounds, cuts and insect stings. It minimizes the aftereffects caused by sun rays. It acts as a moisturizer and improves the elasticity of the skin. Now we can see many products in the market with Aloe Vera as an ingredient like makeup products, tissues, moisturizers, soaps, sunscreens, shampoos and lotions.

Aloe Vera also enhances the hair growth as one of the reasons for hair fall is accumulation of toxins in digestive system and it helps to cleanse the system.