Effective Tips to Get Glowing Skin for Men and Women
Health | Posted by 365Doctor | 20-04-2022 | Comments
Effective Tips to Get Glowing Skin for Men and Women
In today's time, who does not want to look beautiful, everyone wants that we look beautiful and people look at us, for this people keep making various efforts and also try to make themselves look beautiful, whether they are women or women. Then both men keep making such efforts to be attracted to each other, so today we are going to tell you in this article what are the tips for both men and women, which make them beautiful. Can help in appearance because beauty is such a feeling that if it is not there then inferiority complex also arises in the person.
The human body is considered a temple and human beings should also try to keep and show this temple clean, clean and beautiful, so in our article we are going to tell you how any woman or man can make her body beautiful. can show and what are the tips for that
for men
Men's skin is slightly harder than women's and hence the tips for them may be different from women's whereas women's skin is a bit softer than men's so tips may be different for women
1- Know your skin type
- It is very important for men that they should know their skin type, whether their skin type is hard or soft and according to that they can use things for themselves so that their skin increases beauty because Sometimes it happens that the skin of some men is found to be different than that of other men, so the product should be selected according to your skin.
2-C T M Required
- CTM is very important for men's skin. CTM means cleansing, toning and moisturizing, so for cleansing, men need to wash their face at least 2 times, while for toning, they use the product according to their screen. For example, you can use rose water and for moisturizing, if it is oily according to its skin, then water based moisturizer can be used while oily.
If not, you can use a thick moisturizer
3- Scrubbing
- Scrub is considered very necessary for the skin of men, it means to rub on the skin with some elements which are rough, due to which their skin pores open and dirt and pollution come out of them and which are dark spots. They also leave the body and it must be done at least twice a week.
4- Use of sunscreen
- Sun screen is such a cream that you should use not only in the sun but should be used throughout the year because it protects your skin from free radicals that free radicals roam in the environment and it also reduces the aging effect. goes
5- Drink enough water
- Water is such an element that works to keep our body hydrated and due to this, moisture remains in our skin and the whole body and it is also an important factor in heat control, so to maintain moisture in the skin, there should be plenty of water. Should be used in quantity, due to its consumption, your skin does not become lifeless and dry and sufficient moisture remains in it.
6- Reduce smoking
- If you are a man and want to keep your skin beautiful and healthy and are also addicted to smoking, then definitely believe that this has become a bad habit of yours and it directly affects your skin, so you should if you are smoking. If you are addicted to smoking then quit smoking immediately otherwise it will not give good effect for your body and skin.
7- Plenty of sleep
- If you want your skin to remain healthy and beautiful then you should consume enough sleep because if you do not get enough sleep then it can also become a cause of stress in your skin and can also have an effect of aging on it. That is, before this time, wrinkles can start appearing in your skin, so sleep intake is very important, at least you should get enough sleep for 7 to 8 hours.
8- Turmeric sandalwood paste
- Women's body is soft, so only soft things should be used for them, therefore it is considered appropriate to apply turmeric and sandalwood paste on their skin and this keeps moisture in their skin and their skin also starts looking fair and beautiful.
9- Applying turmeric and rose water
- Turmeric is used naturally as a cleansing and rose water is also used for toning, so it is considered very important for women to apply a mixture of both turmeric and rose water on their skin and because of this. The beauty and radiance remains on their skin too.
10- Use of aloe vera gel
- The use of aloe vera gel is also considered beneficial for women, it can be used as a cleanser on their skin and it can also be used as an antifungal, it can also keep their skin soft and beautiful. is responsible
11- Use of sunscreen
- Women must use sunscreen even when they are at home or going out of the house because it protects against sunlight as well as free radicals which move freely in the environment and because of this also their affects the skin and its beauty
12- Using Vitamin C more and more
- Vitamin C is such an element that holds a very important place for our skin because it is responsible for the breakdown and repair of our skin, to keep the skin looking beautiful and for any kind of problem in the skin. Therefore, vitamin C should be used in maximum quantity so that the skin remains clean, clean and full of beauty.
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