How To Increase Melanin In Hair

                       How To Increase Melanin In Hair (11 Tips To Boost Melanin Naturally)

If you have more melanin in your hair, the color of the hair is darker, if less melanin is present, the hair is lighter. The tone of the hair is dependent on the ratio of black or brown eumelanin to yellow or red pheomelanin. For this you can use various ways to increase melanin in your hair or to boost melanin naturally. 

Here we have compiled the best ways to increase melanin in Hair

TOP 10 BEST WAYS TO INCREASE MELANIN IN HAIR

• Vitamins

This is studies in several researches that Vitamin B6 &B12 allows to boost melanin production in your body or scalp. It has the production of enzymes, and chemical reactions to boost the metabolism of hair protein in the hair follicles. For this add citrus fruits like oranges, grapes, pineapple, and melon to your diet. Also eat vegetables like potatoes, carrots, beans, etc.     

• Biotin 

Biotin is another water-soluble vitamin that helps in hair growth & maintains its health. Biotin deficiency is often associated with premature hair graying. Hence, adding sufficient biotin to your diet or taking a biotin supplement can increase melanin production. 

• Amla

Amla is an exceptional Ayurvedic herb to cure premature graying of hair. It is rich in Vitamin C, and has antioxidant properties that can increase melanin levels when used both internally & externally. It is a rich source of Vitamin C, and other antioxidants, which fight free radicals, and reduce the external damage to your hair. 

• Iron

Iron helps to boost the production of melanin in your hair. Foods rich in iron are dark green vegetables like spinach, legumes, broccoli, quinoa tofu, dark chocolate, fish, bananas, tomatoes, soybeans, lentils, fish, bananas, tomatoes, soybeans, nuts etc. 

• Gooseberries 

Gooseberries are rich in Vitamin C, and antioxidant properties to prevent hair from premature graying but also make them healthy, and shining. This is the best way to increase the Melanin in Hair. 

• Black Tea

Black Tea allows to increase Melanin in hair as it is full of tannic acid which can darken your hair over time. It covers gray hair, and restoring your natural hair color is to use tea. It works best for darker hues, rooibos for redheads. 

FREQUENTLY ASKED QUESTIONS-

• Can Amla increase melanin?

• Amla is an exceptional Ayurvedic herb to cure premature graying of hair. It is rich in Vitamin C, and has antioxidants properties that can increase melanin levels when used both internally, and externally. 

• What is melanin in hair?

• Melanin is a natural pigment that determines the color of the hair. 

• How to increase melanin in hair?

• Vitamin A, C, and B12 are the most needed vitamins to increase the melanin production in your hair. 

• How does melanin affect hair color?

• Hair color is determined by the amount of a pigment called melanin in hair. An abundance of one type of melanin, called melanin, gives people black or brown hair. 

• What foods increase melanin in hair? 

• Vitamin A, C, and B12 helps to increase the melanin production in your hair. 

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