How To Make Green Tea Simple Brewing Methods

                                 How To Make Green Tea Simple Brewing Methods

Green Tea is the healthiest drink that is chock full of polyphenols, and antioxidants that help to boost brain, and heart health. This is considered as the one of the least processed true teas as it does not undergo oxidation. This helps to lose weight, and reduce many diseases. 

Here we have compiled steps to make green tea at home. 

BEST STEPS TO MAKE GREEN TEA AT HOME 

MATERIAL REQUIRED- Green Tea Leaves (1tbsp for 1 cup), Strainer, Cup, Stainless Steel Pot, Water (1 cup). 

STEPS-

• For 1 cup of green tea, take 1 tbsp of green tea leaves.

• Put it in a strainer.

• Take a pot, and boil the water at 80°C to 85°C. Once it starts boiling, just switch off the gas, and leave it for a little bit of a cool temperature. 

• Now Put the sieve over the mug for filtering.

• Pour the hot water into the mug, and let the tea steep for 3-4 minutes. 

• Remove the sieve, and add honey if you want a sugary flavor. 

• Store it, and let them leave for a cool temperature. 

• ENJOY YOUR CUP OF GREEN TEA WITHOUT ANY HASSELEMENT. 

FREQUENTLY ASKED QUESTIONS-

• Do you put sugar in green tea?

• Green Tea has a very robust flavor, and if brewed properly, tastes delicious on its own. If you always drink sweetened & flavored tea, the taste of “raw” green tea may seem off-putting at first, but try a few cups before making up your mind. 

• Is green tea good for weight loss?

• Green Tea may be beneficial for weight loss by helping the body’s metabolism to be more efficient. This contains caffeine, and a type of flavonoid called catechin, which is an antioxidant. 

• When should you drink green tea?

• Morning time is the best time to drink green tea, and before the workout session. Swapping your cup of coffee with green tea is the best way to start your day. Like coffee, green tea also contains some amount of caffeine, and L-theanine. 

• Is Lipton a green tea?

• Lipton Green Tea has a variety of blends, and fruit infusions for all green tea lovers. It is 100% natural, and the tea leaves used in our blend add, and enhance the natural non-bitter taste of lipton green tea. 

• What are the advantages of green tea? 

• BENEFITS-

• Improve Brain Function

• Increases Fat Burning

• Reduce Bad Breath

• Prevent CardioVascular Disease

• Protect the brain from aging

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