Tips To A Better And Healthier Sex Life

Over 70% of women and 25% of men admit to faking orgasms and this is not healthy. How do you help your partner experience genuine pleasure, so he or she does not have to fake? I have easy changes you can re-introduce in your sex life to make it happen.

1. Express desire to help
It’s important to be supportive to your partner especially if they opened up about faking her orgasms. Openly express your willingness to help your partner explore their wants and put yourself out there by learning what turns them on. And offer assurance every step of the way.

2. Diversify your sex life
Make sure that intercourse is not the holy grail of your sex life. Normalize mutual masturbation or masturbation – observation. It will help you when you feel tired and not in the mood but your partner is fired up. Masturbation will also help build up your sexual endurance and help men last longer.

3. Introduce new sex toys
Having sex toys is vital. Women need clitoral stimulation to experience orgasm. There are great toys that a woman can use for the stimulation while having intercourse. Buy a great lube that is safe with the sex toy material. It will also help prevent painful intercourse due to lack of lubrication. Coconut oil is amazing and can also be used for a sensual massage during foreplay.

4. Take the mind off the clock
Don’t have sex for orgasms. There is more to sex than just an intercourse and orgasmic finale. Make sure you have sex without an expectation of intercourse. This will remove performance pressure from your partner.

5. Ask and learn technique
Avoid blaming game. Many of you caress your partner in the way you want to be caressed, which often differs from what they really want. However, there is a difference between asking for help and an obnoxious attempt to pique your partner to give you information.

6. Tune-up sexy talk
There is no need for dirty talk if it pushes you or your partner outside of your comfort zone. Introduce any talk to your sex life. Compliment your partner on their way he looks or kisses your neck. You have to tell you partner what you would like to have more of that in your bedroom.

7. Be active in the bed
You can’t expect your partner to relax and get juicy if you are tense and silent yourself. Passion in contagious. Show your partner that you love having sex with them. Only a few of you say to your partner that you miss having sex with them, not just sex on its own.

8. Turn-on the heat for a great warm-up
There are so many articles out there that discuss the importance of foreplay. However, where this advice gets you is you still are having boring liner sex. Passionate sex is a lifestyle. It starts outside of the bedroom. Text your partner teasing about the night to come. Go for a walk and unexpectedly go for a slow dance.

9. Communicate your turn-ons
Are you open with your partner about your sexual desires and wants? You can’t expect your partner to be honest if you don’t do the same. Lead by example.

Make sure to implement of these tips starting today. Your relationship deserves time and effort. Have fun and be open to finding out that you were doing something that was not working for them.