10 Ways to Protect Your Skin From Sun

An overexposure to ultraviolet (UV) radiation, commonly from the sun's rays can lead to a burn in the skin tissue. A sun burn is reddish skin observed in human skin due to the intensity of the suns rays. Excessive UV radiation is the leading cause of primarily non-malignant skin tumors. Clothing, including hats, is considered the preferred skin protection method. Moderate sun tanning without burning the skin can also prevent subsequent sunburns, as it stimulates the amount of melanin, a skin photo protecting pigment that is the skin's natural defense against overexposure. Importantly, both sunburn and the increase in melanin production are triggered by direct DNA damage. The only cure for sunburn is slow healing, although some skin creams can help with the symptoms.

   The first thing, one should do for sun burn is to scrub your skin followed by applying milk to soothe your skin. But in cases of redness or rash, scrubbing should be avoided.

   One of the most effective remedies is to apply honey and lime juice which should be mixed in the ratio of 2:1 and then, washing it off after twenty minutes.

   Take 3 tablespoons of ground meals and mix it with half a cup of yogurt. Apply this paste on the face and neck and wash it off.

   A pinch of turmeric, when added with yogurt help in reducing sun burn because Turmeric is benefit for skin. Applying this pack over your face, neck and arms regularly for half-an-hour will show good results.

   Another home remedy for a sun burn is to mix two teaspoons of oatmeal with half a cup of ripe papaya. Then, add a drop of honey. Apply the mask and wash off after twenty minutes.

   Lime juice and cucumber could be mixed in equal proportions and applied regularly for 20 minutes help to reduce sun burn. Also you may apply cucumber pulp with yogurt over face regularly.

   Use coconut oil and sandalwood oil on the skin because they are most effective on burnt skin.

   Mixing two teaspoons of tomato juice with four tablespoon of buttermilk and then applying on the face will provide relaxation to your skin. Wash this solution after 30 minutes.

   If your skin gets sun burnt, mix olive oil with some vinegar and apply it before bath.

   A paste of barley, turmeric and yogurt in equal proportions, when applied over the area of the sunburn provides relief.

   AlsoAlove Vera benefits for skin, You may also apply pure Aloe Vera gel on the sun burnt skin. Also Alove Vera benefits for skin

In recent years sunburns have emerged as a common skin problem. The pace with which this problem has increased is alarming and therefore needs to be checked at the earliest. The best thing to do is to follow the home remedies provided above and free you skin from a sun burn.