Effective Ayurvedic Beauty Tips For Glowing Skin

                                     Effective Ayurvedic Beauty Tips For Glowing Skin

Ayurveda has always been recognized as an indelible identity of India.  It has been highlighted and it has been told about the treatment from beauty to complex and diseases, then some such Ayurvedic elements which benefit our body and body gets beauty and slim physique, today we are talking about the same.  We are going to talk about them because in our Ayurveda some special measures have been told to keep the skin beautiful, so in today's article we are going to discuss them about the articles, which are the Ayurvedic elements whose  By adopting which we can get a glowing and radiant skin and make ourselves look beautiful.

  So let's know about those beauty tips

 1- Papaya and Multani Mitti

• Papaya is one of our Indian fruits and is also very tasty, it contains the highest amount of Vitamin A and the amount of Vitamin C and Vitamin E is also found and Multani Mitti which as the name suggests is the origin of Multan.  This clay is very soft and women often used to apply it on the hair and this clay used to make the hair very soft.  If done, we are talking about mixing both papaya and multani mitti and applying it on the skin, the skin glows and the skin becomes soft.

 2- Rubbing of turmeric sandalwood gram flour and rose water

• Turmeric is found in our Indian Ayurveda as an anti fungal anti viral and antibacterial element, which is also used in many medicines and sandalwood which is a very fragrant tree, if it is rubbed on the body by making a mixture of gram flour and rose water.  If applied in the form, the body gets a lot of benefits and the skin starts looking very soft, cool, radiant and vivacious. You must have often seen that in a marriage, a ritual is done to rubbish, in which both the bride and the groom are placed and applied to them.  It is said that this was done so that their skin becomes soft and fair.

 3- Green moong dal lemon and rose water

•  It is very necessary to have a scrub of the skin in the body, due to the scrub, the pores of the body are opened and whatever toxic elements are inside them, they also get rid of pollution and dirt etc.  It is considered very essential for the skin and after that the sweat glands open, then there is a good extraction of sweat from them and all the dirt inside comes out through sweat and your skin is oily then it is normal  She goes

 4- Neem mask lemon juice and rose water

• Neem is a natural anti fungal anti viral and antibiotic element whereas lemon is considered to be a natural cleanser which is rich in vitamin C and rose water is considered to be a facial agent to soften the skin and if we make use of these three, make our skin healthy.  If you do it on the face, then definitely the skin starts glowing.

 5- turmeric sandalwood

• Turmeric sandalwood paste is also very beneficial for the skin because turmeric is considered to be a natural blood purifier and along with it, it also has antifungal properties and sandalwood is also very important for the skin, using both of these gives glowing skin.  is received

 6- Turmeric

• There are many benefits by consuming only turmeric, you can also use turmeric in your food and make a paste of turmeric and apply it on your body, in both ways you will get good benefits in the skin.

 7- Aloe vera

• Aloe vera is an ayurvedic element which is also known as Aloe vera, it is a thick leafy shrub and when its leaves are torn, the gel comes out from it.  Because it is also used as an important antioxidant and an important cleaning agent.

 8- Beet

• Beet juice is also considered very important for the skin, it contains vitamin C etc., which are very beneficial for our body and some micronutrients are also found in it which work for better development of our body.  and are also very important for our skin, so we should definitely consume beet juice.

 9- Carrots

• Carrot is a vegetable with high value protein, so even if we consume carrots in raw form or cooked and bring them as food, it is still important for our skin and body, whereas if carrot juice is used.  Even if done on the skin part of the body, it is very beneficial and contributes to the beauty of the skin.

 10- Sarvangasana

• Now if we are talking about beauty, then yoga and asana also have a very important contribution in this because proper exercises or exercises are such things which work to bring tightness in our body, then a name comes in this yoga process.  Even after doing the yoga of Sarvangasana, the beauty of the skin is achieved and the skin tightens and the anti-aging effect also slows down.

 11- Consumption of coconut water

• Coconut water is also a good agent which works to repair many functions in the body and along with this it is also very beneficial for our skin, it is also able to remove skin diseases.  As far as possible in summer, coconut water must be consumed once or twice a week.